Dr. Jay Einhorn has put together a thoughtful answer to the question, "How does psychotherapy help people?" The clip for Project Psychotherapy is an edited version; the full video is available here.

Dr. Einhorn is thorough in all his pursuits, which you might get a sense of if you peruse his blog, or his music. Using a depth perspective that integrates a deep understanding of the brain, Dr. Einhorn is equally thorough in his understanding of people, and is a valuable resource to clients and clinicians, as well as the broader community. You can learn more about him at his website.